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Does playing the didj have any effect on your health?
Please comment on the health effects of didj playing.

On this page you can read the answers our visitors gave to this question as part of our yearly visitor surveys, where you can win great prizes.
(we post comments only if permission was given)

Over the years we have asked our visitors many different questions and any of the below topics contain hundreds of comments from people all over the world. Enjoy reading what other people have to say on those subjects:-). If you have any question you would like us to ask our visitors, please let us know.

GENERAL DIDGERIDOO ISSUES

DIDGERIDOO AUTHENTICITY

DIDJSHOP COMMENTS

TRADITIONAL DIDGERIDOO PLAYING

EFFECTS OF DIDGERIDOO PLAYING & LISTENING

ABORIGINAL ISSUES

Name and Country

Does playing the didj have any effect on your health?

Please comment on the health effects of didj playing

Al from Australia It has a positive effect Makes your lungs feel good like after a run
Alan Lowe from United Kingdom It has a very positive effect It helps my breathing which I suffer with being an ex coal miner
Amy Ellis from United Kingdom It has a positive effect Clears sinuses! helps regular breathing deepens the breath focuses the mind relaxes exercises the chest and abdominal muscles.
Amy from USA I cannot play didj The circular breathing increases circulation and the soothing sound relaxes people and distresses
Angie from USA It has a very positive effect In my study of Traditional Chinese Medicine channels can become blocked when vibration occurs such as when you are playing these channels become cleared and stay open everything responds to vibration in some way and I feel better when I play; )
Anthony Kubiak from USA It has a positive effect I believe the resonance of the instrument the vibrations and tones have a positive effect on mind and body
Beat from Switzerland It has a positive effect Breathing is more to the stomach less time for smoking hilarious about the sounds
Beverly from USA It has a negative effect I had surgery on my inner ears and right now cannot play the didj because the vibrations cause dizziness. I hope to resume when my ears are healed.
Brandi from USA No effect Leaves a very distinct buzzing feeling almost soothing in my face.
Brandon Barnard from USA It has a very positive effect I use it to meditate and in the facilitation of Shamanic Sound Healings
Brandon from USA It has a very positive effect Like any meditative practice playing has a positive effect. I think by letting go of the ego (a requirement for entering a transcendental state) the body and mind are allowed to deeply rest and heal!and playing didj facilitates that down to a molecular level.
Anonymous from USA It has a very positive effect I'm SURE it has a positive effect just from the sound of the vibrations!
Carol from USA It has a very positive effect Breathing exercise
Anonymous from Germany It has a positive effect It helps with deeper breathing and your nose and sinuses become free
Anonymous It has a positive effect Relaxing
Anonymous from Canada It has a very positive effect Saved my life and I want to give back. After the surgery my respiratory system is my weakest point and it tends to trigger non-stop my endocrinian adrenal system (fight or flight) which caused exhaustion over time. I *have* to play and practice yoga daily otherwise I'm a goner.
Charlie from USA It has a positive effect Makes me relax and meditate
Christopher from United Kingdom It has a positive effect Has increased my lung capacity. Is good for stress release
Christopher Horn from Oman It has a very positive effect It enhances my respiration it relaxes me and last but not least it keeps me off smoking.
Craig from Malaysia It has a very positive effect I use it to help with my sleep apnea and it does
Craig from USA I cannot play didj We will see. As I said above I discovered this as a small N study on treating Obstructive Sleep Apnea. We'll see how badly I snore after I've practiced circular breathing for a while and what my quality of sleep is
Dan from USA It has a positive effect Calmness
Darlene Demos Now Meredith from USA It has a very positive effect I can't say that MY playing has any effect because I'm lucky when I make one sound but I do know that the sound of a didj has a healing effect on people. The breathing exercise is similar to meditation.
Darwin Ortuya from Chile It has a very positive effect Relaxation in all body and my partner's... solved many times some headaches. I can feel blood circulation and heart beating.
Anonymous It has a very positive effect Breathing lung capacity harmony and balance with physical body emotional and spiritual state...
David Vanderpoole from USA It has a positive effect I has increased my wind. It is noticed by others that my snoring has markedly diminished.
Dean Archer from United Kingdom No effect Fitter lungs
Donat from Belgium It has a positive effect It gets me worked out
Donovan Russell from USA It has a very positive effect Very calming like meditation
Doug from USA It has a very positive effect I picked this up from your shop via internet a few years back I want to learn to play to present healing to people and incorporate into the healing work I already do for them. I don't think there is enough space here for me to go into all that....
Drew Smith from USA It has a very positive effect Playing the didgeridoo provides me with a sense of worth and it gives me a positive vibe" about me. I feel better all around after I'm done playing."
Edward Skipper from USA It has a positive effect They say it is great for people with sleep apnea. It is also very meditating! I really like Didgeridoos: ) There are probably a number of positive health benefits from the Didjeridoo.....All good too!!!
Emily Bouldrey from USA It has a positive effect It is amazing for the lungs and also a great core workout.
Emma from USA It has a positive effect Circular breathing has carried over into my everyday life and made me calmer and has improved my breath control for vocals.
Eric from USA I cannot play didj I think it would be useful for breathing and meditation
Erik from USA It has a very positive effect In general playing music provides a positive effect on all living things!
Anonymous It has a very positive effect Extremely grounding improves mental clarity and immune system(thyroid gland)
Evan from USA It has a very positive effect I try to play when I am either depressed or feel sick. When I am sad I don't meditate. I like to meditate every day. Playing the didj gets me to do it subconsciously. I always feel lighter on my feet and more relaxed afterwards
Anonymous It has a positive effect Playing the didj may reset ones primal vibrations.
Anonymous from USA It has a positive effect Feels good
George Brock from USA It has a very positive effect Both mental and physical: the sound of the didgeridoo is very bewitching and the circular breathing helps with sleep apnea symptoms
Graeme from USA It has a positive effect Relaxed meditative state after lengthy sessions - lower pulse and better breathing
Graeme White from United Kingdom It has a very positive effect Meditative good for lung capacity
Greg from Australia It has a positive effect I feel relaxed when I play my didj and the grandkids like it too
Gypsy Mama from Canada It has a positive effect Helping me focus and relax letting go of stress that otherwise has harmful effects.
Ian from USA It has a very positive effect After a stressful day at work I come home and play a didgeridoo for a half hour and it is VERY relaxing. It also helps me breathe better.
Ilias from France It has a positive effect Better lung capacity and better breathing
James Byron from United Kingdom It has a positive effect Helps with sleep apnea and snoring. I feel I have better posture (especially when playing) my lung capacity has increased and I feel completely at ease after I've played for a while.
James from USA It has a positive effect Helps breathing control
Jason from Australia It has a positive effect Its taught me how to relax more through the breathing and I can focus for longer now
Jeff from USA It has a positive effect Better breathing.
Jeffrey from USA It has a positive effect I don't know about health but it does make me a bit happier after playing a few drones.
Jeffrey from USA I cannot play didj One reason I want to play: I hear it's beneficial for treating obstructive sleep apnea and snoring.
Jessica from USA It has a positive effect I love playing instrument of all kind so it's a pick me up when I play
Anonymous from USA It has a very positive effect I am happier and more energetic and it has guided me on my spiritual path.
Joe from USA It has a positive effect I believe it helps me to consciously breathe better. Expanded lung capacity. A slight numbing and euphoric experience after playing from the vibrations I believe.
Johan Thaens from Belgium It has a positive effect It brings me to myself
John (no Kidding!) from Canada It has a positive effect I just generally feel better. Happier content more relaxed. Body pain tends to lessen joints don't seem to ache as much.
Jonathan from Australia It has a positive effect It helps to relieve stress thus assisting my immune system.
Jonny Monument from United Kingdom It has a positive effect Very good for breath control heart rate etc ultimately lowering stress levels as the body falls into line behind the breathing regime.
Anonymous from USA I cannot play didj I've done a lot of reading on the health effects of didgeridoo. It can strengthen muscles necessary for breathing reducing sleep apnea and snoring in tests done on participants in the UK. It is also great for meditation (I bought a CD of sweeping didgeridoo music for meditation) relieving stress etc.
June from USA It has a positive effect It has a yoga-type effect: it is very grounding calming and helps with my asthma
Kai Lehrke from Canada It has a very positive effect I feel stronger both physically and spiritually. It relaxes me takes my thought away. When using the didgeridoo in healing session it will open people up and penetrate them deeply.
Anonymous It has a positive effect Makes me happy. Also helps with breathing problems I had in past
Keith from United Kingdom It has a positive effect Lungs are far more healthy
Kenny Elvin from USA It has a very positive effect Ah the breath deepens with use.
Anonymous It has a very positive effect I always feel like I can breathe better after playing. I feel like it has helped me control my breathing even when doing exercise.
Kim from USA It has a positive effect Breath
Anonymous It has a very positive effect I suffer bi-polar & the didgeridoo helps me feel expressive in positive ways. Helps to keep me feel level mentally finding that meditative state to relax the mind & body
Anonymous from Australia I cannot play didj Would be great as it relaxes me

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Check out other selections of our visitors' comments:

GENERAL DIDGERIDOO ISSUES

DIDGERIDOO AUTHENTICITY

DIDJSHOP COMMENTS

TRADITIONAL DIDGERIDOO PLAYING

EFFECTS OF DIDGERIDOO PLAYING & LISTENING

ABORIGINAL ISSUES

 

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